2-Week Sugar Detox

More and more people are becoming obese these days. Experts have come to a conclusion that the biggest culprit for obesity is sugar. Refined carbs and added sugars can harm our bodies. When people sta…

How to lose Weight Fast: The 6 Simple Steps

There are a lot of ways to lose weight fast. Still, for most people, it’s very difficult to lose even one or two pounds of body fat in a week. Why? The problem is most people go around a zillion thing…